“How do you promote personal well being & health in your department, and why do you think it’s important that we strive for wellness?"
How you feel about yourself affects your entire life. How you treat others, how others treat you, what you eat, how you move, etc. With the non-stop lifestyles we have become accustomed to, there isn’t a lot of time to be introspective and discover what you want out of life--who you want to be. Here in marketing, we work to create an environment that rewards you for being happy with who you are, while still striving to reach your goals and dreams.
My department is small, but when I see an employee having a rough day, I do not ignore how they’re feeling for the sake of getting work done. I ask questions so I can try to understand why someone might seem a little ‘off’. I believe having time to breathe and be mindful is time well spent, and I know my team will be better for it.
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