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​Did you know…

  • 1 in 6 of the workforce is affected by a mental health problem
  • Physical inactivity has been linked to an increased risk of a range of health conditions including, coronary heart disease (CHD), stroke, osteoporosis, cancer, type 2 diabetes, obesity, and mental health problems​
  • Good nutrition can help to reduce the prevalence of many common diseases including cardiovascular disease, cancer, diabetes, obesity, osteoporosis, and dental caries.

Be well.