“How do you promote personal well being & health in your department, and why do you think it’s important that we strive for wellness?"
Our commitment to the Health & Safety of our employees is second to none. Our drivers and entire team must always be alert and engaged in their duties in order to maintain our impressive driving performance record. It is important that our team members arrive to work refreshed and ready to roll on their day.
We’re very diligent in monitoring and managing our driver network to be certain no driver exceeds their daily limit for behind-the-wheel time, and also ensure the required ‘hours down’ period before returning for work. We work closely with our dispatch, training, and driver teams to ensure our commitment is adhered to without fail.
I encourage all of our team to be sure to take some time out everyday for personal rejuvenation and re-energizing for their next shift - our passengers count on it and expect us to provide the safest, most reliable trip in the marketplace.
Here are some helpful Be Well Tips…
- Walk once, don’t always ride.
- It would take, on average, 1 hour and 43 minutes of walking to burn off a 540-calorie Big Mac.
- On average, a person would need to walk seven hours to burn off a Super-Sized Coke, fries, and a Big Mac.
- A 20-minute walk, or about 2,000 steps, equal a mile.
My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the heck she is.
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